It’s difficult to build something up but easy to knock it down.
Just as human beings are the most precious thing, so too is the work you do as an actor.
Cherish, guard, and defend the hard work you and your fellow actors do. Recognize and celebrate that work. Beware of the culture that can seduce you into blabbing your experiences as currency in the market place. That will belittle your efforts.
The work you do to make films and plays is a struggle and that struggle is called life itself.
It’s precious. Treat it as such.